BLOG | J. Ramos Works

Introducing the Choreo Share Program

We're excited to announce a new program that will be helpful to both dance fitness instructors and students alike, the Choreo Share...

We Reached Our 500th U-Jam Fitness Livestream

Honored and privileged to say that we were able to do our 500th U-Jam Fitness livestream on Thursday, September 15th, 2022. Working as a...

Focus on Creating New Fitness Content That's Accessible

We are doubling down on our efforts to make our virtual fitness content more accessible to everyone out there. This is a big deal as we...

Overcoming Fear in the Public Eye

A few days ago, I had this super cool opportunity to talk about the upcoming J. Ramos Works Foundation to a class of vibrant college...

Getting Back to My Health and Fitness Habits

Here’s an honest/vulnerable post that I would like to share for this transformation Tuesday. When I lost 45 pounds about 10 years ago and...

Special Thank You and Introduction to the JRamosWorks Foundation

Happy Holidays, Everyone!! With Thanksgiving over and Christmas quickly approaching, I couldn’t help but reflect on how truly thankful I...

United, We Raised over $3000 for Breast Cancer Awareness Month!

I am super excited to announce that we were able to reach and surpass our $3000 goal for breast cancer awareness month. With everything...