Health and Fitness

United For the Fight, We've Raised $5400 for Our Breast Cancer Awareness Fundraising Campaign

United for the fight, we raised $5400 in our breast cancer awareness fundraising campaign! We wanted to give a special thank you to...

Over $3000 Raised for Cancer Research at City of Hope at Our SoCal U-Jam Fundraising Event

I wanted to thank everyone that was al able to attend and support our SoCal U-Jam 10-Year Anniversary Event - United For the Fight. It...

Focus on Creating New Fitness Content That's Accessible

We are doubling down on our efforts to make our virtual fitness content more accessible to everyone out there. This is a big deal as we...

Getting Back to My Health and Fitness Habits

Here’s an honest/vulnerable post that I would like to share for this transformation Tuesday. When I lost 45 pounds about 10 years ago and...